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What low blood sugar does to your body

If low blood sugar is left untreated it can have serious effects, and signal underlying health problems. Know what these are and what to do about them. Low blood sugar (hypoglycaemia) happens when the level of sugar (glucose) in your…

Which birth control method is right for you?

Here’s a quick overview of the various birth control options that are available to you. The Pill There are two types of birth control pills: combination pills and mini-pills. Combination pills (such as Yaz) contain the hormones estrogen and progestin…

Top tips for disciplining your toddler

On 19 October (2017) a ruling by the Gauteng High Court outlawed use of corporal punishment at home – that means using any physical force to inflict discomfort or pain, from smacking to pinching an ear. It has, in fact,…

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